Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to register for all 5 classes as the information provided is a continuation of the previous week.
Today's hours
We're open 10:00AM to 2:00PM
Mon, Jan 20 | Closed |
Tue, Jan 21 | 10:00AM to 8:00PM |
Wed, Jan 22 | 10:00AM to 2:00PM |
Thu, Jan 23 | 2:00PM to 8:00PM |
Fri, Jan 24 | 10:00AM to 2:00PM |
Sat, Jan 25 | 10:00AM to 1:00PM |
Sun, Jan 26 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.