About the Library Using the LibraryMenu
About the Library Using the LibraryMenu
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This weekly class with cover the foundations of Pilates with a focus on mind body connection and core strength. Patrons must bring their mat, resistance band and toning balls.
This is a challenging, low impact excercise method.
It balances strength with mobility,aligns body,movement patterns
and strenghtens the deep core muscles.
Today's hours
We're open 10:00AM to 2:00PM
Mon, Mar 24 | 10:00AM to 4:00PM |
Tue, Mar 25 | 2:00PM to 8:00PM |
Wed, Mar 26 | 10:00AM to 8:00PM |
Thu, Mar 27 | 2:00PM to 8:00PM |
Fri, Mar 28 | 10:00AM to 6:00PM |
Sat, Mar 29 | 10:00AM to 2:00PM |
Sun, Mar 30 | Closed |
Located within the Komoka Wellness & Recreation Centre, the Komoka Library features a large Children’s Area, welcoming seating areas and a programing room.