About the Library Using the LibraryMenu
About the Library Using the LibraryMenu
This weekly class with cover the foundations of Pilates with a focus on mind body connection and core strength. Patrons must bring their mat, resistance band and toning balls.
This is a challenging, low impact excercise method.
It balances strength with mobility,aligns body,movement patterns
and strenghtens the deep core muscles.
Today's hours
We're open 10:00AM to 2:00PM
Mon, Apr 21 | Closed |
(Easter Monday) | |
Tue, Apr 22 | 2:00PM to 8:00PM |
Wed, Apr 23 | 10:00AM to 8:00PM |
Thu, Apr 24 | 2:00PM to 8:00PM |
Fri, Apr 25 | 10:00AM to 6:00PM |
Sat, Apr 26 | 10:00AM to 2:00PM |
Sun, Apr 27 | Closed |
Located within the Komoka Wellness & Recreation Centre, the Komoka Library features a large Children’s Area, welcoming seating areas and a programing room.