Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Today's hours
Closed
| Mon, Jan 12 | Closed |
| Tue, Jan 13 | 10:00AM to 2:00PM |
| Wed, Jan 14 | 2:00PM to 8:00PM |
| Thu, Jan 15 | 10:00AM to 8:00PM |
| Fri, Jan 16 | 10:00AM to 2:00PM |
| Sat, Jan 17 | 10:00AM to 1:00PM |
| Sun, Jan 18 | Closed |
Located just off Hyde Park Road near the Medical Clinic and Heritage Park, the Ilderton Library features an EarlyON Child & Family Centre and an outdoor programming space.
