Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Today's hours
Closed
| Mon, Mar 16 | Closed |
| Tue, Mar 17 | 10:00AM to 8:00PM |
| Wed, Mar 18 | 10:00AM to 2:00PM |
| Thu, Mar 19 | 2:00PM to 8:00PM |
| Fri, Mar 20 | 10:00AM to 2:00PM |
| Sat, Mar 21 | 10:00AM to 1:00PM |
| Sun, Mar 22 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.
