Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to register for all 5 classes as the information provided is a continuation of the previous week.
Today's hours
We're open 10:00AM to 2:00PM
Mon, Jan 13 | Closed |
Tue, Jan 14 | 10:00AM to 8:00PM |
Wed, Jan 15 | 10:00AM to 2:00PM |
Thu, Jan 16 | 2:00PM to 8:00PM |
Fri, Jan 17 | 10:00AM to 2:00PM |
Sat, Jan 18 | 10:00AM to 1:00PM |
Sun, Jan 19 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.