Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to register for all 5 classes as the information provided is a continuation of the previous week.
Today's hours
Closed
| Mon, Dec 08 | Closed |
| Tue, Dec 09 | 10:00AM to 8:00PM |
| Wed, Dec 10 | 10:00AM to 2:00PM |
| Thu, Dec 11 | 2:00PM to 8:00PM |
| Fri, Dec 12 | 10:00AM to 2:00PM |
| Sat, Dec 13 | 10:00AM to 1:00PM |
| Sun, Dec 14 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.
