Ready to eat better without giving up flavour? Join our virtual Healthy Cooking Workshop and learn how to prepare tasty, satisfying meals that support weight loss by cutting carbs and reducing sugar.
Join our Healthy Cooking Workshop and learn how to prepare tasty, satisfying meals that support weight loss by cutting carbs and reducing sugar. Perfect for anyone looking to improve their health without sacrificing delicious food! Our online session will teach simple, practical recipes using fresh, wholesome ingredients. You’ll learn new skills, meal ideas, and the confidence to cook at home. Whether you're just starting your health journey or looking for new inspiration—this workshop is for you. Free to share your favourite recipes – register now and start cooking smarter!
Ages 55+
A Zoom link will be emailed to participants 24 hours before the session. Registered participants can pick up a supply package from the library before the session.
Presented in partnership by CreativeAge, Middlesex County Library, and St. Thomas Public Library.
AGE GROUP: | Seniors |
EVENT TYPE: | Special Events | Making & Creating | Health & Wellness |
Today's hours
Closed
| Mon, Mar 30 | Closed |
| Tue, Mar 31 | Closed |
| Wed, Apr 01 | Closed |
| Thu, Apr 02 | Closed |
| Fri, Apr 03 | Closed |
| (Good Friday) | |
| Sat, Apr 04 | Closed |
| Sun, Apr 05 | Closed |
Connect to your library virtually using Zoom, YouTube and more.
