Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to commit to all five classes as the information provided is a continuation each week.
Today's hours
Closed
| Mon, Jan 19 | Closed |
| Tue, Jan 20 | 10:00AM to 8:00PM |
| Wed, Jan 21 | 10:00AM to 2:00PM |
| Thu, Jan 22 | 2:00PM to 8:00PM |
| Fri, Jan 23 | 10:00AM to 2:00PM |
| Sat, Jan 24 | 10:00AM to 1:00PM |
| Sun, Jan 25 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.
