Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to commit to all five classes as the information provided is a continuation each week.
Today's hours
We're open 10:00AM to 1:00PM
| Mon, Jan 26 | Closed |
| Tue, Jan 27 | 10:00AM to 8:00PM |
| Wed, Jan 28 | 10:00AM to 2:00PM |
| Thu, Jan 29 | 2:00PM to 8:00PM |
| Fri, Jan 30 | 10:00AM to 2:00PM |
| Sat, Jan 31 | 10:00AM to 1:00PM |
| Sun, Feb 01 | Closed |
Located in the heart of Mount Brydges, the Mount Brydges Library has a welcoming atmosphere and is a popular meeting place for community members of all ages.
