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Learn the science behind why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your busy schedule.
Patrons are required to commit to all 5 classes as the information provided is a continuation each week.
Today's hours
We're open 10:00AM to 2:00PM
Mon, Dec 30 | 10:00AM to 4:00PM |
Tue, Dec 31 | 2:00PM to 8:00PM |
Wed, Jan 01 | 10:00AM to 8:00PM |
Thu, Jan 02 | 2:00PM to 8:00PM |
Fri, Jan 03 | 10:00AM to 6:00PM |
Sat, Jan 04 | 10:00AM to 2:00PM |
Sun, Jan 05 | Closed |
Located within the Komoka Wellness & Recreation Centre, the Komoka Library features a large Children’s Area, welcoming seating areas and a programing room.