About the Library Using the LibraryMenu
About the Library Using the LibraryMenu
This weekly class with cover the foundations of Pilates with a focus on mind body connection and core strength. Patrons must bring their mat, resistance band and toning balls.
This is a challenging, low impact excercise method.
It balances strength with mobility,aligns body,movement patterns
and strenghtens the deep core muscles.
Today's hours
We're open 10:00AM to 8:00PM
Mon, Mar 10 | 10:00AM to 4:00PM |
Tue, Mar 11 | 2:00PM to 8:00PM |
Wed, Mar 12 | 10:00AM to 8:00PM |
Thu, Mar 13 | 2:00PM to 8:00PM |
Fri, Mar 14 | 10:00AM to 6:00PM |
Sat, Mar 15 | 10:00AM to 2:00PM |
Sun, Mar 16 | Closed |
Located within the Komoka Wellness & Recreation Centre, the Komoka Library features a large Children’s Area, welcoming seating areas and a programing room.